Family Therapy
The relationships closest to us can hold a lot.
Families can be an important source of connection and belonging, while also holding complicated histories, expectations, and ways of relating to one another.
Family therapy can offer space to strengthen your relationships, navigate challenges together, and find a balance between your individual needs and the needs of your family.
What might bring you to family therapy?
Every family has its own relationship dynamics and experiences, and what brings a family to therapy can be just as unique. You might be looking for support with:
Communication I Recurring conflict I Parent-adult child relationships I Sibling relationships I Boundaries Grief and loss I Cultural or generational differences I Caregiving I Family transitions I Changing family roles
What your family needs may look different from what another family needs, and that’s okay. We can begin with what feels most important to each of you right now.
Sometimes, family relationships need space to grow.
Families can fall into familiar patterns over time, shaped by shared experiences, changing roles, and different ways of seeing or responding to the same situations.
The goal isn’t a perfect family, but finding ways of relating that feel healthier and more meaningful to each of you. Family therapy can support greater understanding, more open communication, and new ways of moving forward together.
Session details
Family Therapy 50-minute session • $185 Virtual sessions only Accepting new clients All participants must be 18+
Wondering if family therapy might be right for you?
A free consultation is an opportunity to connect, share a little about what brings you to therapy, and see whether working together feels like a good fit.